Improve Your Stress Levels. Improve Your Immune System.
These stressful times can affect our immune system and taking steps to reduce your stress in a healthy way is important. When we’re stressed, the immune system’s ability to fight off antigens is reduced, and we are susceptible to infections.
How the state of your health can impact your risk of Covid-19
Coronavirus has unequivocally turned our life upside down in so many ways. As we continue to navigate our new way of life all while trying not to contract the virus, there are a few major risk factors that may increase our chances of getting it or making the virus worse. Let’s chat about what that may be, and how we can avoid these risk factors!